An Integrative Approach to Mental Health and Personal Growth
Personal Consultancy offers an integrated approach to one-to-one support, combining the relational depth of counselling and therapy with the practical, actionable strategies of coaching. The process unfolds across four distinct stages, designed to maximise results and help clients realise their aspirations:
- Authentic Listening
At this initial stage, we provide a safe space for you to freely express yourself, release emotional burdens, and gain deeper insights into your current life situation. Through empathic and non-judgemental listening, we help you explore your thoughts and feelings, fostering greater self-awareness and clarity.
- Rebalancing
In this stage, we delve a bit deeper into your inner world, helping you come to terms with the past, resolve inner conflicts, and cultivate greater internal harmony. The aim is to overcome inner barriers that hinder your progress and establish solid foundations for achieving your aspirations.
- Generating
Building on the groundwork laid in the previous stages, in this one, we help you move to making tangible changes and achieving your goals. Through personalised strategies and action plans, we empower you to take concrete steps towards desired outcomes, whether in relationships, career, health, or personal growth.
- Supporting
In this final stage, we ensure that the changes you have made last by equipping you with tools, resources, and ongoing encouragement to maintain your progress and effectively navigate future challenges.
While the process generally begins with authentic listening, it doesn’t always follow a linear path. Stages may be revisited or skipped, depending on your needs. However, the direction is always determined collaboratively – after all, it is your journey.
To learn more about Personal Consultancy or to book a session with Dr Nash Popovic or other trained and experienced Personal Consultants, please email us at info@pcipn.org or visit https://pcipn.org/.